27 Running Tips To Help You Become A Better Runner

We humans rose to the top of the food chain because our big brains helped us out-smart both predators and prey. Stands to...

New Year, New To The Gym? Read This

Well done. Joining a gym is undoubtedly a positive move if you want to improve your health and fitness – the facilities, equipment...

A Buyer’s Guide To The Best Kettlebells

Training with kettlebells can be an excellent way to boost both your strength and cardio fitness (just check out this kettlebell workout guide)...

Slim Down With This Seven-Day Weight Loss Program

If your well-thought-out fitness plans have taken a bit of a back seat recently, we've got just the remedy. This seven-day weight loss...

Garmin Vivosport Fitness Tracker Review

The Short Version The Garmin Vivosport is an excellent everyday fitness tracker that doesn’t sell you short when it comes to full sports tracking, with...

The Best On-Demand Fitness Networks Reviewed, Including Les Mills

Best For Gym Fitness Goals: Matt Roberts Body.Network £15 per month, Body.Network The Netflix of the workout world, Body Network boasts a holistic mix of health...

Rowing machines

If you only have space for one piece of gym equipment at your house, it’s very difficult to make a case for anything...

The EMOM Sandbag Workout For Rock-Hard Abs

It’s said that abs are built in the kitchen. In other words, your diet plays the leading role in making sure you’re not...

How To Train For A Triathlon

Marathons? Everyone in the office has done one. Tough Mudder? They don’t even give you a timing chip. For anyone in search of...

F45 Changed My Opinion Of Group Training For The Better

Years ago, when I first joined Men’s Fitness as a staff writer, part of my role was to review new fitness classes. Every...

Recent Posts

The Women’s Fitness Guide To HIIT Workouts

High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even complete...

How To Do A Renegade Row

So you’ve turned your back on regular rows. You’ve done so many that the one-arm row, the cable row, the upright row, the...

Make This Sweet Potato Vegetarian Curry Recipe To Mark Plant Power Day

National Pizza Day is on 9th February. National Burger Day is on 23rd August. You’ve just missed National Cheese Doodle Day on 5th...

The EMOM Sandbag Workout For Rock-Hard Abs

It’s said that abs are built in the kitchen. In other words, your diet plays the leading role in making sure you’re not...

An Easy Mexican Eggs Recipe For A Lazy Weekend Brunch

Normally we’d entertain you with a witty introduction, but this time we’re going to give you four reasons why you need to make...